I was guided by spirit to write about how to be yourself. I see a lot of clients that are afraid to do that in fear of judgement, being taken advantage of etc.

Firstly think about what inspires you, what brings you happiness and makes you feel good? As we are all different, the answer to that only lies inside of you.

Finding Joy even in the smallest way: It could be just a cuppa with your friend, or a nice walk out with the dog. Seeing a bumble bee or butterfly and all of the lovely spring flowers that are now appearing.

I spotted these words outside a local primary school and it made me smile. What a lovely thing to be teaching the children, and I feel some adults need to learn this too.

I have loved working with the angels and I also connected with my own healing angel "Sami",  who will be assisting me on this journey. Working with the angels has reminded me of the love and support, and to call upon them more in my own life.

I have had some great successes this year with my hypnotherapy clients and as a new year approaches, maybe I can help you overcome what ever is holding you back.

I was guided to share with you, the meaning of abundance and how you can create your own abundance. I feel we all need help with it, especially with the cost of living crisis.

I don't know about you but I have been feeling like I could sleep for a week! I have just had 10 days of lovely holiday so I should be recharged and energised but I am not. I feel that the universe is causing a lot of people to have low energy at the moment, I feel a huge spiritual awakening coming for many of us.