These are the most common questions I am asked in regards to Hypnotherapy.

As we move into Autumn and the next lockdown I thought I would drop you a quick message to say stay strong and we can all get through this next lockdown together

I have just recently finished working with a lady who had anxiety around visiting the hospital for her blood pressure and blood tests.

If you are looking for inspiration to make changes, take a leap of faith or just to get things done, I hope this will help you.

Energy is everything - it is your thoughts, your emotions, and your behaviours and even your physical body is essentially energy.

As some of you may be aware I qualified as a Sound Practitioner with Tuning Forks just as Lockdown began. As we are getting back to some normality and I am hoping to be able to see clients again in the near future I thought I would give you an insight to tuning forks and how they can help you.

When I heard this song by the Beatles on the radio “All you need is Love” I felt inspired and wanted to share that with you

The global pandemic came upon us and it illuminated certain aspects of our world and our consciousness that has been yearning to come into the light. Now more than ever we have been invited to forge a new way forward to rise above anxiety, fear, darkness and doubt.